July 2021

You reached out for help and have made the decision to enter an inpatient programme. Which one though? Finding an addiction rehab that feels like a good fit can be challenging. One of the factors that may be important to you is location. For some, going away for treatment may seem like an extreme step. […]

Over a year into the Covid 19 pandemic, the emotional toll is starting to weigh heavy. The dramatic and supposedly short-lived changes to our daily habits and rhythms have now become omnipresent. There continues to be so much uncertainty and worry, and the long-term implications feel daunting. The result is unusually high and pervasive levels